I work with young people and adults.

 I offer this support in either a face to face environment, by telephone appointment or online.

Build your Confidence

Powerful feelings such as stress and anxiety can have a deep effect on you and everyone around you. 

Find your happy place

Every day life can be difficult and can lead to mental health related issues.  These can be managed effectively if you seek help in identifying such issues to make life healthier and better.

Create a positive mindset

Each of us is the sum of our experiences in life. The secret is discovering how those experiences interrelate.

Let's Talk

The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.

Book a consultation